What Happens One Hour After Drinking A Can of Coke

Have you ever wondered what happens to your body after you drink a can of your favourite fizzy drink?
A new infographic has revealed the reaction you go through for an hour after consuming, from the first sip, right through to 60 minutes after finishing.

In The First 10 minutes: 10 teaspoons of sugar hit your system. (100 per cent of your recommended daily intake.) You don't immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavour allowing you to keep it down.

20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There's plenty of that at this particular moment).

Yikes!  Click to read full article including a TON of great SWAP options!!!

 


 


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